Lutein: A Proven Vision-Booster

Here’s news anyone with vision problems will be glad to see: A new study has confirmed the first effective treatment for age-related macular degeneration (AMD), the most common cause of vision loss in this country. Read More

Sources of Antioxidants

Q I know how important antioxidants are for my health. I would prefer to get as many as possible through food sources rather than supplementation. Can you suggest an easy way to choose the most Read More

Spotlight on Heartburn

By Michael Castleman When Sandy Bush, 35, of Canyon Country, California, went to see his doctor complaining of extreme heartburn, it seemed like the least of his problems. His wife had just left him for Read More

D is for (Bone) Density

You might think women with osteoporosis would be almost certain to get enough vitamin D, which is critical for absorbing calcium and stemming bone loss. But 52 percent of those being treated for the disease Read More

Kale Juice vs Beet Juice? Both?

I suspect you’re pretty much like me–no one has to tell you the importance of eating healthy. I’m pretty grateful. Eating healthy pretty much saved my life. But still there are days when I’m just sick of Read More

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